Best Times To Workout?

marc-image

Related.

stretching

Should I stretch before I work out?

Answer:  No. Why: Stretching while the body is cold (has…

q-a-photo3

As a woman, will lifting weights cause me to bulk up like a man?

Answer:  Since I train women, this is a question I…

weights

Are machines better than free weights?

Answer:  Both are great tools for strengthening the body.  Machines…

2 Comments

    • Comment by adminBrett | Reply

      Thanks A-Kasser. We appreciate the feedback.
      Sincerely,
      Marc

Leave a Comment.

Leave a Reply

Your email address will not be published. Required fields are marked *